Showing posts with label Broccoli. Show all posts
Showing posts with label Broccoli. Show all posts

Monday, August 15, 2016

Fried Rice



Another food court favorite for us is Fried Rice.  I have done it many times before but it was never as good as in a good restaurant. I have always blamed my stove but when I got thinking about technique I realized that it will be possible to replicate this dish even though my gas stove is nowhere near as hot as restaurant's burner. The secret in great texture of fried rice is water content and that was where I started to experiment. I am pleased to say that first experiment was fantastic and yes, it was the ratio of water and long grain rice in rice cooker that made all the difference. High heat is very important as well, of course.



Here is size and shape of my flame. The reason that I use large frying pan instead of wok is obvious here; there is no flame at center, just edges. Most important part of the wok, the small bowl at center, will also be coldest part. Not good at all.
Back to fried rice. Almost all fried rice recipes tell you to use overnight refrigerated rice and I wholeheartedly agree. Been there, done that. On this experiment I used 1 cup of rice and 1-1/4 cup water after washing and draining the rice 4 times. After rice was cooked, about 20 minutes in Panasonic rice cooker, I spread the rice on baking sheet and let cool for about 2 hours. In a plastic container it went, making sure that it is loose and not packed, and transferred to refrigerator overnight. Next day I used large stainless steel bowl to loosen and oil the rice before stir frying. I have also added about teaspoon of Madras Curry Powder for color and heat. If you want to have it mild use plain Turmeric instead.


Next, I had to decide what ingredient is cooked first and what will follow. I really want to keep things simple in my kitchen, The KISS Principal rules supreme there! So many recipes will tell you to cook every tiny piece of vegetables separately and than combine them at the end...not for me, way too much work and you can't taste the difference anyway. My vegies don't see a frying pan till the very end, they are all nuked, some together, some separately and some stay raw. It doesn't take more than 3 minutes total!
In this version for vegies I used broccoli, green onions, carrot, red pepper, green peas and roasted peanuts and eggs. Of course I could have used bamboo shoots, water chestnuts, baby corn, canned mushrooms (much better in stir-fry than fresh ones) and whole lot of other ingredients but I like to keep their number down to 4 - 5 so I was already over "enough". Only broccoli got cooked in microwave for half a minute before the final combine and ginger and garlic were cooked with rice.


As for sauce it is a bit simpler than chow mein noodles; all that is needed is Soy Sauce, Hoisin sauce and Sriracha (everything to taste, of course).
To get the rice to just right texture and dryness took just 5 minutes or so because the rice was already fairly dry. I did stir-fry the garlic and ginger first before adding the rice.


When the rice was done in went the vegies and pieces of 2 egg omelet that was cooked in separate small frying pan. For more substantial version I have added chicken thighs and shrimps. The sauce went in right after vegies were mixed in and heated. You just want taste and keep the rice dry so don't use too much.


I'll post my recipe for stir-fried chicken and shrimps in separate blog. They can be used in chow mein or fried rice.







Saturday, August 13, 2016

Food Court Noodles


Is it really 3 years since I blogged last time? Really?
 

As far as I know most major shopping malls have a place set aside where all fast food vendors set up small kiosk and every one of the malls we have visited here in Canada and Eastern States have at least one of Chinese fast-food chains represented. Not one of them failed to have a warm or room temperature vegetarian chow mien noodles on their menu. My guess is that at least 8 out of 10 times this is what we would order.
Since it is such a favorite of mine and also for so many other people I think, I thought that there will be hundreds of recipes on the Net replicating the taste but after trying few none was what I was looking for, there was always something missing. So, I have decided to give it a try and do my own version, I have done that dozens of times before after all and done quite well.
Most important part in this great and simple meal is the noodle and I knew that I will have to find them but problem was that we don't have Oriental Supermarket or even a small Oriental food store so I am dependent on local supermarkets: Zehrs, Metro and Sobeys, all of which do have Oriental Food section. As we talked about this meal on our weekly grocery shopping trip, I found fresh (actually previously frozen) noodles in fresh pasta refrigerator at our Zehrs Supermarket. They were exactly what I was looking for! In other part of the supermarket you are likely to find Sesame Oil, Soy Sauce, Hoisin Sauce, Oyster Sauce and Sriracha (all were already in my very well stocked pantry) which will make sauce. Other ingredients for this vegetarian version were in my refrigerator so it was off to the kitchen!
It is difficult to write a recipe where all ingredients are basically “to taste”; some like it hot, some like it mild and same goes with salty or sweet. Some like broccoli, some can’t stand it and same for onions that I just can’t imagine not to have in my pantry and use them! So, this will be more of a list of suggested ingredients followed by some important procedures or techniques then a real detailed recipe. 




Ingredients (for large bowl)

Fresh Chow Mein noodles (I use half a pack)
Carrot, grated or julienned
Broccoli, flowerets only and blanched (I use microwave for 1 minute)
Green onions, whole onion chopped
Asparagus (in season, blanched and cut into short pieces)
Green or Yellow Beans (in season, blanched and cut into short pieces)
Any vegie that you like… 







For Sauce

Sriracha, Sesame Oil, Hoisin Sauce, Oyster Sauce, Light Soy Sauce (Kikkoman),


Directions
Prepare your sauce in a bowl or as I do in a glass measuring cup. Since I cook by feel and never measure, except in baking, it is difficult to give exact volume of the finished sauce. Also, it depends on amount of noodles as well. I start with:
1 Tbsp. Soy Sauce
2 Tbsp. Hoisin Sauce
1 Tbsp. Oyster Sauce
1 tsp. Sriracha
1 tsp. of Sesame Oil

Mix, taste and adjust. Set aside.


Very important part is to loosen and untangle the noodles before boiling. If you don’t, you very likely end up with a mess of noodles where all the knots will be undercooked; not a great texture to bite into.

Notice the tangle of noodle strands

All nice and loose...

To boil your noodles follow manufacturer’s suggestion. Mine called to boil for 1 minute and it is very close. I always have a bowl with cold water next to boiling pot to test for doneness of pasta and start tasting a bit past half the suggested time. Also, salt the water just like for regular pasta.
When done, drain, rinse under cold running water and then transfer to bowl with cold water. When they are cool, less than half a minute, transfer them to salad spinner lined with a tee towel. Spinning the cooked noodles in salad spinner will ensure that noodles will separate and be ready to absorb the sauce. Omitting this step will result in soggy, mushy noodles.

 
When noodles are dry mix in about half the sauce and taste. Add more sauce and mix again; hands are the very best tool to coat all the noodles with sauce.
Mix in the vegies and serve.


By adding stir fried chicken, beef or shrimp makes this into a real restaurant dish. I used just chicken thighs cut into strips and shrimps in this version.
 
 
 
 
 
 
 


Saturday, January 14, 2012

Cream of Curried Broccoli and Asparagus Soup

This is one of my favorite “healthy” soups. Never mind the cream, the amount per serving is miniscule. I usually use only stems of asparagus, the spears go into omelet or other dishes even though I did use it as a garnish on occasion.

 Ingredients
1 onions, chopped
1/2 carrot, peeled and chopped
3 tablespoons butter
4 cups broccoli stems and flowers, chopped coarse
1/2 cup of asparagus stems, finely chopped
1 tsp. garlic, chopped
1 baking potato, peeled and chopped
6 cups chicken broth
1 tsp. curry powder
1/2 cup light cream 

Directions
Cook onions and carrots in butter over moderate heat, stirring, for 4 minutes.
Stir in curry powder and garlic and cook for 2 minutes.
Add broccoli, asparagus, potatoes and stock and season to taste.
Simmer mixture, covered, for 30 minutes.
Puree mixture with immersion blender until very smooth.
Add cream and heat over low heat.


Serve in preheated soup bowls and garnish with broccoli flowerets and croutons or toasted baguette slices. For better taste rub garlic clove on toasted baguette slices.

Wednesday, March 16, 2011

Spicy Beef & Broccoli with Rice Noodles

What a nice and relatively easy meal this is. Just marinade the beef and prepare vegetables, soak rice noodles and you are on your way. I can publish detailed recipe if you ask for it. We just love anything that has rice noodles in it. I just wish I had access to fresh rice noodles like I had back in High Park area in Toronto.

Friday, February 4, 2011

Broccoli Soup with Tomato


Actually, it is sort of cream of broccoli but without cream being added. I had a small head of broccoli and pot of ham stock on hand so it wasn’t hard to figure out what I will do with it.
Ingredients:
4 cups stock
1 head of broccoli, stalk and head chopped very fine
1 small or 1/2 large carrot, chopped very fine
1 small onion, chopped very fine
1 baking potato, peeled and chopped very fine
1 tsp. curry powder
2 ripe Italian tomatoes, coarsely chopped.

Bring stock with all vegetables to boil, reduce to simmer and cook for 1 hour. Place pot into sink and liquefy with submersible blender or transfer to blender and liquefy.
Put soup back on burner, reheat and season with curry to your taste.
Pour into individual bowls and garnish with tomatoes.

Friday, November 5, 2010

Cauliflower and broccoli soup

Cauliflower and broccoli soup is one of the most delicious comfort soups. Even though it is a bit tedious to make since there is a lot of vegetable peeling and chopping involved it is definitely worth the 45 minutes of prep time. Next time I’ll give my Cuisinart some workout, I think.
It is pretty well mix and match of what vegetables besides cauliflower, broccoli and onions you have available and what you like.
Potato, sweet potato, parsnip, leeks, asparagus and even turnip are some of other vegetables that I could have used.

In my last reincarnation of this soup I had about:

½ a head of cauliflower
½ head of broccoli
½ white onion
6 shallots
1 zucchini
2 stalks of celery
1 carrot
½ a head of medium celeriac
4 cloves of garlic


All finely sliced or chopped and totaling about 8 cups.

Heat 6 cups of chicken or beef stock in a pot.
Melt 1 T butter and 1 T olive oil in heavy bottom Dutch oven and add shallots and onions and sauté till translucent and then add rest of vegetables and sweat them for about 10 minutes. Add 1t (or to taste) of curry and mix well.
Add hot stock, cover and slowly simmer for about an hour. Using submersible blender puree to consistency that will leave some vegetable chunks intact. Taste for salt and add 35% cream, again, to taste and bring back to simmer. Remove from stove and serve with some toasted baguette slices rubbed with garlic.